Ham Calories and Nutritional Information

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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 cup - 297kcal , 1 extra large - 170kcal , 1 small - 126kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on English Muffin

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Bagel

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Chunky Style Bean and Ham Soup

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 can - 497kcal , 1 serving - 221kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Home Recipe)

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Chunky Pea and Ham Soup

per 100 g - Calories: 77kcal | Fat: 1.66g | Carbs: 11.17g | Prot: 4.62g
Other sizes: 1 cup - 185kcal , 1 serving - 185kcal , more... Nutrition Facts - Similar

Split Pea and Ham Soup

per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Enchilada with Ham and Cheese

per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Ham and Cheese Croissant Sandwich

per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g
Other sizes: 1 serving - 338kcal , 100 g - 299kcal , more... Nutrition Facts - Similar

Ham, Egg and Cheese Croissant Sandwich

per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Prot: 21.38g
Other sizes: 1 serving - 402kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
bacon

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