Ham Calories and Nutritional Information

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Pastirma

per 100 g - Calories: 151kcal | Fat: 3.04g | Carbs: 0g | Prot: 30.58g
Other sizes: 1 piece - 75kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Ham Hock

per 1 ham hock - Calories: 167kcal | Fat: 11.79g | Carbs: 0g | Prot: 14.21g
Other sizes: 1 serving - 279kcal , 100 g - 328kcal , more... Nutrition Facts - Similar

Spam (Spam)

per 1 serving (56g) - Calories: 180kcal | Fat: 16.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Ham Pizza

per 100 g - Calories: 250kcal | Fat: 10.95g | Carbs: 27.13g | Prot: 10.20g
Other sizes: 1 small - 880kcal , 1 medium - 2322kcal , 1 large - 3092kcal , more... Nutrition Facts - Similar

Fried Eggs and Ham

per 1 serving - Calories: 412kcal | Fat: 30.54g | Carbs: 3.61g | Prot: 28.35g
Other sizes: 1 cup - 280kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Ham Croquette

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 cup - 337kcal , 1 serving - 149kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

6" Turkey Breast & Ham (Subway)

per 1 serving (219g) - Calories: 281kcal | Fat: 4.50g | Carbs: 37.00g | Prot: 18.00g Nutrition Facts - Similar

6" Ham (Subway)

per 1 serving (220g) - Calories: 290kcal | Fat: 4.50g | Carbs: 46.00g | Prot: 18.00g Nutrition Facts - Similar

Honey Baked Chicken Ham & Cheese Eggwich (Mr Bean)

per 1 serving (145g) - Calories: 239kcal | Fat: 12.20g | Carbs: 18.40g | Prot: 14.80g Nutrition Facts - Similar

Scrambled Egg & Turkey Ham Pita (Starbucks)

per 1 serving (160g) - Calories: 291kcal | Fat: 16.00g | Carbs: 15.00g | Prot: 21.90g Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
bacon

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