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Ham or Pork with Barbecue Sauce (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
180 kcal
Fat
9.18g
Saturated Fat
3.161g
Polyunsaturated Fat
1.029g
Monounsaturated Fat
4.204g
Cholesterol
56mg
Sodium
741mg
Carbohydrates
2.95g
Fibre
0.3g
Sugar
0.84g
Protein
19.91g
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
9.18g
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Carbs
2.95g
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Prot
19.91g
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| There are 180 calories in 100 grams of Ham or Pork with Barbecue Sauce (Mixture). |
| Calorie Breakdown: 47% fat, 7% carbs, 46% prot. |
Common serving sizes:
Related types of Pork:
See also:
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