Captain Oats Instant Oatmeal Calories and Nutritional Information

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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 100 g - Calories: 394kcal | Fat: 5.5g | Carbs: 81.9g | Prot: 7.1g
Other sizes: 1 serving - 118kcal , 1 cup - 158kcal , more... Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
Other sizes: 1 serving - 200kcal , 1 fun size bar - 84kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Toasted Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g , more... Nutrition Facts - Similar

Oatmeal Biscuits (with Raisins)

per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g , more... Nutrition Facts - Similar

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