| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1329 kj
318 kcal
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
27mg
Carbohydrates
71.26g
Fibre
10.9g
Sugar
5.22g
Protein
7.62g
Potassium
1846mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
0.45g
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Carbs
71.26g
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Prot
7.62g
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| There are 318 calories in 1 pound of White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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