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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
886 kj
212 kcal
Fat
7.85g
Saturated Fat
2.643g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
2.766g
Cholesterol
137mg
Sodium
491mg
Carbohydrates
1.06g
Fibre
0g
Sugar
0g
Protein
32.26g
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
212
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Fat
7.85g
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Carbs
1.06g
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Prot
32.26g
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There are 212 calories in 1 large Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
1 serving (85 g) |
167 |
100 g |
196 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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