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Fried Pork Chop

Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Fat
18.5g
Saturated Fat
6.8g
Polyunsaturated Fat
2.107g
Monounsaturated Fat
8.003g
Cholesterol
80mg
Sodium
383mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.41g
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
18.5g
Carbs
0g
Prot
26.41g
There are 279 calories in 100 grams of Fried Pork Chop.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 123
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 226
1 serving (81 g) 226
100 g 279
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 326

Related types of Pork Chops:

Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Minced Pork
Pork Spareribs
Pork Roast
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
  View More
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