| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, whole, blanched
Energy
3507 kj
838 kcal
Fat
73.43g
Saturated Fat
5.627g
Polyunsaturated Fat
17.71g
Monounsaturated Fat
46.625g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
28.62g
Fibre
17.1g
Sugar
6.96g
Protein
30.83g
Potassium
1056mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
838
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Fat
73.43g
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Carbs
28.62g
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Prot
30.83g
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| There are 838 calories in 1 cup, whole, blanched Unroasted Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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