| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
3434 kj
821 kcal
Fat
71.91g
Saturated Fat
5.511g
Polyunsaturated Fat
17.344g
Monounsaturated Fat
45.66g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
28.03g
Fibre
16.8g
Sugar
6.82g
Protein
30.19g
Potassium
1034mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
821
|
|
Fat
71.91g
|
|
Carbs
28.03g
|
|
Prot
30.19g
|
| There are 821 calories in 1 cup of Unroasted Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
