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1 cup slivered, blanched

Unroasted Almonds

Nutrition Facts
Serving Size
1 cup of slivered, blanched
per serve
Energy
2999 kj
717 kcal
Fat
62.79g
Saturated Fat
4.812g
Polyunsaturated Fat
15.145g
Monounsaturated Fat
39.872g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
24.48g
Fibre
14.6g
Sugar
5.95g
Protein
26.36g
Potassium
903mg
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(717 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
717
Fat
62.79g
Carbs
24.48g
Prot
26.36g
There are 717 calories in 1 cup of slivered, blanched Unroasted Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
1 serving (28 g) 162
1 cup sliced, unblanched 549
1 cup ground 549
100 g 578
1 cup, sliced, blanched 607
1 cup slivered, unblanched 624
1 cup slivered, blanched 717
1 cup whole, unblanched 821
1 cup 821
1 cup, whole, blanched 838

Related types of Almonds:

Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Unblanched Honey Roasted Almonds
Milk Chocolate with Almonds
Nougat with Almonds
Sugar Coated Almonds
Roasted Almonds
  View More
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