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1 cup cubed

Turnip

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
87mg
Carbohydrates
8.36g
Fibre
2.3g
Sugar
4.94g
Protein
1.17g
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.13g
Carbs
8.36g
Prot
1.17g
There are 36 calories in 1 cup of cubed Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Turnips
Pickled Turnip
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Cooked Turnip (from Fresh, Fat Added in Cooking)
Pickled Vegetables
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Added in Cooking)
Turnip Greens (Solids and Liquids, Canned)
  View More
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