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Turnips

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
87mg
Carbohydrates
8.36g
Fibre
2.3g
Sugar
4.94g
Protein
1.17g
Potassium
248mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.13g
Carbs
8.36g
Prot
1.17g
There are 36 calories in 1 cup of cubed Turnips.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 small 17
100 g 28
1 cup cubed 36

Related types of Turnips:

Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Creamed Turnips
Turnips (Frozen)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
  View More
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