| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
516 kj
123 kcal
Fat
3.66g
Saturated Fat
0.593g
Polyunsaturated Fat
1.437g
Monounsaturated Fat
0.993g
Cholesterol
55mg
Sodium
64mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.18g
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.66g
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Carbs
0g
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Prot
21.18g
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| There are 123 calories in 1 serving of Steamed or Poached Salmon. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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