| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 bunch
Energy
327 kj
78 kcal
Fat
1.33g
Saturated Fat
0.214g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Sodium
269mg
Carbohydrates
12.34g
Fibre
7.5g
Sugar
1.43g
Protein
9.72g
Potassium
1897mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
78
|
|
Fat
1.33g
|
|
Carbs
12.34g
|
|
Prot
9.72g
|
| There are 78 calories in 1 bunch of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
