Food database and calorie counter  

1 oz, without shell, raw (yield after cooking)

Prawns

Nutrition Facts
Serving Size
1 oz, without shell, raw (yield after cooking)
per serve
Energy
92 kj
22 kcal
Fat
0.36g
Saturated Fat
0.068g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.053g
Cholesterol
32mg
Sodium
99mg
Carbohydrates
0.19g
Fibre
0g
Sugar
0g
Protein
4.23g
Potassium
39mg
Last updated: 07 May 20 07:44 PM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

Prawns
 

Nutritional Summary:

Cals
22
Fat
0.36g
Carbs
0.19g
Prot
4.23g
There are 22 calories in 1 ounce, without shell, raw of Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, without shell, raw (yield after cooking) 22
1 serving (85 g) 89
100 g 105

Related types of Seafood:

Shrimp (Cooked)
Clams
Mussels
Lobster
Octopus
Crab
  View More Seafood Nutritional Info

See also:

Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Baked or Grilled Shrimp
Tori Q Deep Fried Prawn
Prawn Roast
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Delifrance Seafood Sandwich
Nissin Cup Noodles (Seafood)
Mos Burger Butterfly Prawns (5)
Ayam Brand Seafood Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.