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Prawns

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Fat
1.72g
Saturated Fat
0.325g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.251g
Cholesterol
151mg
Sodium
470mg
Carbohydrates
0.9g
Fibre
0g
Sugar
0g
Protein
20.14g
Potassium
183mg
Last updated: 07 May 20 07:44 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

Prawns
 

Nutritional Summary:

Cals
105
Fat
1.72g
Carbs
0.9g
Prot
20.14g
There are 105 calories in 100 grams of Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, without shell, raw (yield after cooking) 22
1 serving (85 g) 89
100 g 105

Related types of Seafood:

Lobster
Mussels
Octopus
Clams
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

See also:

Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Baked or Grilled Shrimp
Tori Q Deep Fried Prawn
Prawn Roast
  View More
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