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1 piece whole

Portabella Mushrooms

Nutrition Facts
Serving Size
1 piece whole
per serve
Energy
91 kj
22 kcal
Fat
0.17g
Saturated Fat
0.022g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
4.26g
Fibre
1.3g
Sugar
1.51g
Protein
2.1g
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.17g
Carbs
4.26g
Prot
2.1g
There are 22 calories in 1 piece whole of Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 piece whole 22
1 cup diced 22
100 g 26
1 lb 118

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Portabella Mushrooms (Grilled)
Enoki Mushrooms
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
  View More
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