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Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Fat
0.41g
Saturated Fat
0.044g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
6.96g
Fibre
2.5g
Sugar
0.22g
Protein
2.7g
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (9%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.41g
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Carbs
6.96g
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Prot
2.7g
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| There are 42 calories in 100 grams of Enoki Mushrooms. |
| Calorie Breakdown: 9% fat, 66% carbs, 26% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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