Food database and calorie counter  

Cooked Mushrooms

Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
2.74g
Saturated Fat
0.489g
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.089g
Cholesterol
0mg
Sodium
251mg
Carbohydrates
5.16g
Fibre
2.1g
Sugar
2.12g
Protein
2.1g
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.74g
Carbs
5.16g
Prot
2.1g
There are 48 calories in 100 grams of Cooked Mushrooms.
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 10 slice serving 20
1 serving (80 g) 38
100 g 48
1 cup 77

Related types of Mushrooms:

Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Canned, Fat Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Cooked Mushrooms (Canned)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
  View More
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