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Cooked Mushrooms (from Fresh)

Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
2.74g
Saturated Fat
0.489g
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.089g
Cholesterol
0mg
Sodium
251mg
Carbohydrates
5.16g
Fibre
2.1g
Sugar
2.12g
Protein
2.1g
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.74g
Carbs
5.16g
Prot
2.1g
There are 48 calories in 100 grams of Cooked Mushrooms (from Fresh).
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 10 slice serving 20
8 caps 23
1 serving (80 g) 38
100 g 48
1 cup 77

Related types of Mushrooms:

Oyster Mushroom
Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli (from Fresh)
Cooked Tomatoes (from Fresh)
Cooked Asparagus (from Fresh)
Cooked Corn (from Fresh)
Cooked Greens (from Fresh)
  View More
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