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1 serving (149 g)

Pork Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1054 kj
252 kcal
Fat
9.69g
Saturated Fat
2.108g
Polyunsaturated Fat
2.54g
Monounsaturated Fat
4.258g
Cholesterol
77mg
Sodium
450mg
Carbohydrates
31.56g
Fibre
1g
Sugar
1.06g
Protein
8.98g
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
9.69g
Carbs
31.56g
Prot
8.98g
There are 252 calories in 1 serving of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Fried Rice
Meatless Fried Rice
Beef Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Fried Pork
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Chinese Fried Rice
Pork Fried Dumpling
  View More
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