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100 g

Pita Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1151 kj
275 kcal
Fat
1.2g
Saturated Fat
0.166g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.105g
Cholesterol
0mg
Sodium
536mg
Carbohydrates
55.7g
Fibre
2.2g
Sugar
1.3g
Protein
9.1g
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
1.2g
Carbs
55.7g
Prot
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275

Related types of Pita Bread:

Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
100% Whole Wheat Pita Bread
Pita with Fruit Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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