Food database and calorie counter  

1 medium (13.5 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
518 kj
124 kcal
Fat
0.54g
Saturated Fat
0.075g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Sodium
241mg
Carbohydrates
25.06g
Fibre
1g
Sugar
0.58g
Protein
4.1g
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
25.06g
Prot
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275

Related types of Pita Bread:

Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
100% Whole Wheat Pita Bread
Pita with Fruit Bread
Toasted 100% Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunshine Wholemeal Burger Bun
Sunshine Australian Oat Soft Grain
The Soup Spoon Bread Roll
Top One Spicy Ikan Bilis Bun
Gardenia Hokkaido Hi-Calcium Milk Bread
Sunshine Enriched Strawberry Wholemeal Cream Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.