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1 small (10 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
Energy
322 kj
77 kcal
Fat
0.34g
Saturated Fat
0.046g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Sodium
150mg
Carbohydrates
15.6g
Fibre
0.6g
Sugar
0.36g
Protein
2.55g
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
15.6g
Prot
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275

Related types of Pita Bread:

White Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
100% Whole Wheat Pita Bread
Pita with Fruit Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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