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Pickled Squid

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
109 kj
26 kcal
Fat
0.37g
Saturated Fat
0.096g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.029g
Cholesterol
62mg
Sodium
425mg
Carbohydrates
0.83g
Fibre
0g
Sugar
0g
Protein
4.18g
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (14%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.37g
Carbs
0.83g
Prot
4.18g
There are 26 calories in 1 serving of Pickled Squid.
Calorie Breakdown: 14% fat, 14% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 26
1 oz, boneless 26
100 g 93
1 cup 264

Related types of Squid:

Steamed or Boiled Squid
Grilled Baked Squid
Squid (Mixed Species)
Dried Squid
Fried Breaded Squid
Squid
  View More Squid Nutritional Info

Related types of Seafood:

Lobster
Clams
Octopus
Shrimp (Cooked)
Mussels
Crab
  View More Seafood Nutritional Info

See also:

Eggplant (Pickled)
Squid (Mixed Species, Cooked, Fried)
Pickled Egg
Pickled Seaweed
Canned Squid
  View More
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