| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, shelled
Energy
711 kj
170 kcal
Fat
14.88g
Saturated Fat
2.459g
Polyunsaturated Fat
4.329g
Monounsaturated Fat
7.353g
Cholesterol
0mg
Sodium
91mg
Carbohydrates
4.33g
Fibre
2.7g
Sugar
1.19g
Protein
7.95g
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
170
|
|
Fat
14.88g
|
|
Carbs
4.33g
|
|
Prot
7.95g
|
| There are 170 calories in 1 ounce, shelled of Peanuts in Shell (Shell Not Eaten). |
| Calorie Breakdown: 73% fat, 9% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
