| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
437 kj
105 kcal
Fat
3.47g
Saturated Fat
1.033g
Polyunsaturated Fat
0.812g
Monounsaturated Fat
1.304g
Cholesterol
32mg
Sodium
229mg
Carbohydrates
14.66g
Fibre
1.1g
Sugar
3.17g
Protein
3.65g
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.47g
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Carbs
14.66g
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Prot
3.65g
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| There are 105 calories in 1 6" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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