Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (13 cm dia)
Energy
318 kj
76 kcal
Fat
2.52g
Saturated Fat
0.752g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.948g
Cholesterol
23mg
Sodium
167mg
Carbohydrates
10.66g
Fibre
0.8g
Sugar
2.31g
Protein
2.65g
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
76
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Fat
2.52g
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Carbs
10.66g
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Prot
2.65g
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There are 76 calories in 1 5" Pancake with Fruit. |
Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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