Food database and calorie counter  

1 giant

Olives

Nutrition Facts
Serving Size
1 giant
per serve
Energy
38 kj
9 kcal
Fat
0.88g
Saturated Fat
0.116g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.649g
Cholesterol
0mg
Sodium
84mg
Carbohydrates
0.42g
Fibre
0.2g
Sugar
0.01g
Protein
0.07g
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.88g
Carbs
0.42g
Prot
0.07g
There are 9 calories in 1 giant Olive.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 serving (23 g) 27
100 g 117
1 cup sliced or chopped 156
1 cup 156
1 cup whole 172

Related types of Olives:

Green Olives
Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
Black Olives
Greek Olives
  View More Olives Nutritional Info

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.