Food database and calorie counter  

1 large

Olives

Nutrition Facts
Serving Size
1 large
per serve
Energy
23 kj
5 kcal
Fat
0.52g
Saturated Fat
0.069g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.383g
Cholesterol
0mg
Sodium
50mg
Carbohydrates
0.25g
Fibre
0.1g
Sugar
0.01g
Protein
0.04g
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.52g
Carbs
0.25g
Prot
0.04g
There are 5 calories in 1 large Olive.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 serving (23 g) 27
100 g 117
1 cup sliced or chopped 156
1 cup 156
1 cup whole 172

Related types of Olives:

Stuffed Green Olives
Black Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
Greek Olives
  View More Olives Nutritional Info

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.