| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
414 kj
99 kcal
Fat
6.68g
Saturated Fat
1.258g
Polyunsaturated Fat
2.113g
Monounsaturated Fat
2.955g
Cholesterol
0mg
Sodium
249mg
Carbohydrates
14.45g
Fibre
3.3g
Sugar
0.31g
Protein
3.76g
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (45%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
6.68g
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Carbs
14.45g
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Prot
3.76g
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| There are 99 calories in 1 serving of Oat Bran Cereal (Fat Added in Cooking). |
| Calorie Breakdown: 45% fat, 43% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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