Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1234 kj
295 kcal
Fat
0.68g
Saturated Fat
0.141g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
159mg
Carbohydrates
59.38g
Fibre
20g
Sugar
14.33g
Protein
12.97g
Potassium
767mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
295
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Fat
0.68g
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Carbs
59.38g
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Prot
12.97g
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There are 295 calories in 1 pound of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
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