Food database and calorie counter  

1 package (285 g)

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
760 kj
182 kcal
Fat
1.48g
Saturated Fat
0.278g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Sodium
133mg
Carbohydrates
38.23g
Fibre
11.4g
Protein
9.46g
Potassium
602mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
1.48g
Carbs
38.23g
Prot
9.46g
There are 182 calories in 1 package of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Mixed Vegetable Juice (Vegetables Other Than Tomato)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Qiji Lontong with Sayur Lodeh
Banquet Chap Chai
Banquet Yong Tau Foo
FairPrice Mixed Vegetables
Banquet Sayur Lodeh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.