| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
71 kj
17 kcal
Fat
0.17g
Saturated Fat
0.031g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
19mg
Carbohydrates
3.8g
Fibre
1.4g
Sugar
2.28g
Protein
0.87g
Potassium
199mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.17g
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Carbs
3.8g
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Prot
0.87g
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| There are 17 calories in 100 grams of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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