Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
52 kj
12 kcal
Fat
0.12g
Saturated Fat
0.022g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
2.77g
Fibre
1g
Sugar
1.66g
Protein
0.63g
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
12
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Fat
0.12g
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Carbs
2.77g
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Prot
0.63g
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There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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