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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Fat
3.96g
Saturated Fat
1.293g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.627g
Cholesterol
22mg
Sodium
290mg
Carbohydrates
8.44g
Fibre
0.5g
Sugar
0.8g
Protein
7.34g
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
3.96g
Carbs
8.44g
Prot
7.34g
There are 101 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 36% fat, 34% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 cup 255
1 serving (252 g) 255

Related types of Lamb:

Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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