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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1118 kj
267 kcal
Fat
6.27g
Saturated Fat
1.872g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
2.55g
Cholesterol
38mg
Sodium
998mg
Carbohydrates
35.13g
Fibre
4.3g
Sugar
3.05g
Protein
17.54g
Potassium
461mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
6.27g
Carbs
35.13g
Prot
17.54g
There are 267 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (252 g) 267
1 cup 267

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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