| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
177 kj
42 kcal
Fat
0.13g
Saturated Fat
0.019g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
7.21g
Fibre
3.7g
Sugar
0.24g
Protein
3.1g
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.13g
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Carbs
7.21g
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Prot
3.1g
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| There are 42 calories in 1 tablespoon of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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