| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2836 kj
678 kcal
Fat
2.04g
Saturated Fat
0.3g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
0.363g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
115.35g
Fibre
58.6g
Sugar
3.9g
Protein
49.54g
Potassium
1834mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
678
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Fat
2.04g
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Carbs
115.35g
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Prot
49.54g
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| There are 678 calories in 1 cup of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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