| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
861 kj
206 kcal
Fat
3.39g
Saturated Fat
1.472g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.923g
Cholesterol
5mg
Sodium
300mg
Carbohydrates
32.73g
Fibre
15.7g
Sugar
1.33g
Protein
12.56g
Potassium
585mg
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
3.39g
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Carbs
32.73g
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Prot
12.56g
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| There are 206 calories in 1 serving of Arhar Dal. |
| Calorie Breakdown: 14% fat, 62% carbs, 24% prot. |
Common serving sizes:
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