Food database and calorie counter  

Beef Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1817 kj
434 kcal
Fat
30.59g
Saturated Fat
6.804g
Polyunsaturated Fat
7.533g
Monounsaturated Fat
14.035g
Cholesterol
61mg
Sodium
1300mg
Carbohydrates
13.69g
Fibre
2.8g
Sugar
6.44g
Protein
27.59g
Potassium
906mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Beef Curry
 

Nutritional Summary:

Cals
434
Fat
30.59g
Carbs
13.69g
Prot
27.59g
There are 434 calories in 1 cup of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Curry Powder
Lamb Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Beef:

Beef
Roast Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Curry Rice
Minced Beef (70% Lean / 30% Fat)
Prawn Curry
Minced Beef (85% Lean / 15% Fat)
Cauliflower Curry
  View More
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