| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
690 kj
165 kcal
Fat
6.76g
Saturated Fat
0.857g
Polyunsaturated Fat
3.314g
Monounsaturated Fat
2.221g
Cholesterol
0mg
Sodium
220mg
Carbohydrates
18.73g
Fibre
7.4g
Sugar
1.68g
Protein
8.39g
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
6.76g
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Carbs
18.73g
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Prot
8.39g
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| There are 165 calories in 100 grams of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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Cooked Lentils (Fat Added in Cooking)
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Cooked Lentils (Fat Not Added in Cooking)
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
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