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1 cup sections, with juice

Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size
1 cup sections, with juice
per serve
Energy
308 kj
74 kcal
Fat
0.23g
Saturated Fat
0.032g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
18.58g
Fibre
2.5g
Sugar
16.05g
Protein
1.45g
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.23g
Carbs
18.58g
Prot
1.45g
There are 74 calories in 1 cup sections, with juice of Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1/2 small (approx 9 cm dia) 32
100 g 32
1/2 medium (approx 10 cm dia) 41
1/2 large (approx 11 cm dia) 53
1 cup sections, with juice 74

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Bananas
Peaches
Apples
Raspberries
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Pink Grapefruit Juice
White Grapefruit Juice
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
Red and White Currants
  View More
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