| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
262 kj
63 kcal
Fat
0.22g
Saturated Fat
0.019g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
15.46g
Fibre
4.8g
Sugar
8.25g
Protein
1.57g
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.22g
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Carbs
15.46g
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Prot
1.57g
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| There are 63 calories in 1 cup of Red and White Currants. |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
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