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1 serving (57 g)

Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
594 kj
142 kcal
Fat
7.55g
Saturated Fat
1.134g
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
Sodium
240mg
Carbohydrates
12.07g
Fibre
0.8g
Sugar
1.42g
Protein
6.29g
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.55g
Carbs
12.07g
Prot
6.29g
There are 142 calories in 1 serving of Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 142
1 serving (57 g) 142
100 g 249

Related types of Fish:

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Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
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See also:

Fried Battered Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Emu Fan Fillet
  View More
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