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Potato French Fries

Nutrition Facts
Serving Size
1 10 strip portion (5 cm - 9 cm)
per serve
Energy
573 kj
137 kcal
Fat
7.03g
Saturated Fat
1.639g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
4.091g
Cholesterol
0mg
Sodium
150mg
Carbohydrates
17.83g
Fibre
1.7g
Sugar
0.29g
Protein
1.74g
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries Potato French Fries
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Nutritional Summary:

Cals
137
Fat
7.03g
Carbs
17.83g
Prot
1.74g
There are 137 calories in 1 10 strip portion (5 cm - 9 cm) of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
100 g 274

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Sweet Potato Fries
Deep Fried Potato French Fries (from Fresh)
Potatoes (Flesh without Skin, without Salt, Boiled)
Cheese Fries
  View More
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