Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
329 kj
79 kcal
Fat
5.48g
Saturated Fat
1.617g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
2.179g
Cholesterol
160mg
Sodium
194mg
Carbohydrates
1.71g
Fibre
0.4g
Sugar
1.16g
Protein
5.57g
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
79
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Fat
5.48g
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Carbs
1.71g
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Prot
5.57g
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There are 79 calories in 1 small Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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