Food database and calorie counter |
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Egg Omelette or Scrambled Egg with Dark-Green Vegetables
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Nutrition Facts
Serving Size
1 large
Energy
421 kj
101 kcal
Fat
7.01g
Saturated Fat
2.068g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
2.786g
Cholesterol
205mg
Sodium
248mg
Carbohydrates
2.18g
Fibre
0.5g
Sugar
1.49g
Protein
7.12g
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
7.01g
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Carbs
2.18g
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Prot
7.12g
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There are 101 calories in 1 large Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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