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Nutrition Facts
Serving Size
1 10 straight cuts serving
per serve
Energy
561 kj
134 kcal
Fat
7.15g
Saturated Fat
1.694g
Polyunsaturated Fat
1.241g
Monounsaturated Fat
4.136g
Cholesterol
0mg
Sodium
81mg
Carbohydrates
15.76g
Fibre
1.5g
Sugar
0.29g
Protein
1.58g
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
7.15g
Carbs
15.76g
Prot
1.58g
There are 134 calories in 1 10 straight cuts serving of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 10 spirals, twists, curly fries serving 258
1 cup curly fries 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 medium fast food order 427
1 fast food order 427
1 large fast food order 539

Related types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Sweet Potato Fries
  View More
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