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Nutrition Facts
Serving Size
1 cup of curly fries
per serve
Energy
1081 kj
258 kcal
Fat
13.79g
Saturated Fat
3.268g
Polyunsaturated Fat
2.394g
Monounsaturated Fat
7.977g
Cholesterol
0mg
Sodium
156mg
Carbohydrates
30.4g
Fibre
2.8g
Sugar
0.55g
Protein
3.05g
Potassium
448mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
13.79g
Carbs
30.4g
Prot
3.05g
There are 258 calories in 1 cup of curly fries of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 10 spirals, twists, curly fries serving 258
1 cup curly fries 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 medium fast food order 427
1 fast food order 427
1 large fast food order 539

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Sweet Potato Fries
  View More
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